Helping women grow stronger, glow brighter, and create a life
they can’t wait to wake up to.
Smart coaching. Real growth. Your brightest life.
Your next chapter, on your terms.
This isn’t BS advice or quick fixes. No tricks, no noise, no BS — just clear coaching that works.
We combine smart coaching, proven strategies, and holistic support to help women rise through life’s challenges. Here, growth isn’t just about your body — it’s about your health, your career, your mind, and your joy.
You don’t have to choose between success and self-care. You get to have it all.
Work with me
I help women cut through the noise and the BS that’s been holding them back — from their bodies, their energy, and their lives. No more shrinking, hiding, or waiting for the “right time.”
When you work with me, you’ll get clear guidance, powerful tools, and the kind of accountability that makes change not just possible, but inevitable.
Because growing stronger and glowing brighter isn’t a dream — it’s the life you deserve.
Ready to step into your power?
Let’s grow. Let’s glow.
Anna is the founder of The Grow to Glow Collective and creator of the GrowStrongHer programs. She’s a coach, entrepreneur, and lifelong learner who knows what it means to juggle career, family, and life while wondering where your own strength and vitality have gone.
At 45, Anna is stronger than she’s ever been — in her body, her mind, and her vision for life. A former “cardio junkie on the bike who once believed more miles were the answer”, she discovered the power of smart strength training, clear coaching, and mindset work — and it transformed everything.
After diving into the science of women’s coaching, women’s health, hormones, and strength training, Anna created the Grow to Glow Method to help other women 35+ reclaim their energy, build real strength, and glow brighter in every area of life.
Her approach is no-nonsense, empowering, and deeply holistic. It’s not about shrinking, quick fixes, or punishing diets. It’s about growing into your power, fueling your body, and designing a life you’re truly excited to live.
Clients describe her as clear, bold, and unapologetic — the coach who will tell you the truth with compassion, and help you finally create habits and results that last.
When you’re ready to grow stronger, glow brighter, and live fully, Anna is here to guide the way.
OH helloooo!
Anna here.
I’m a Certified Life Coach, Strength & Health Coach and I am on a mission to help women get more of whatever they want.
I know the story because I’ve lived it — the endless to-do lists, the invisible load, the way women are programmed to take care of everyone and everything, while putting themselves last.
We’re told to look perfect but not care too much about our appearance, or else we’re vain. To parent like we don’t have jobs, and work like we don’t have kids. To make everyone happy, but not be a people-pleaser. To be independent career women, but also to marry — because otherwise, we’ll end up unloved and alone. To be independent and ambitious, but not “too much.”
And when it comes to our bodies, the contradictions multiply: Be thin, but not “too thin.” Be strong, but not “too muscular.” Work out, but don’t look like you’re trying. Have babies, but bounce back like nothing happened. Eat clean, but don’t be “obsessive.” Love your body, but make sure it never looks its age. Age gracefully, but never look old.
And in the middle of all that noise, one day you wake up and wonder: Where did my energy go? Where’s the body I feel strong in? Where did my vitality, my spark, my glow disappear to?
And underneath it all — the bigger question: What would it mean to truly live on my own terms, to fully live, to do whatever the f** I want?
That’s exactly why I created The Grow to Glow Collective. Because it doesn’t have to be this way. You don’t have to choose between being strong in your body, successful in your work, present for your family, and joyful in your life. You don’t have to live by society’s contradictions.
Through the Grow to Glow Method, I give women 40+ clear, no-nonsense coaching and practical tools to reclaim their energy, their strength, and their glow — without guilt, without quick fixes, and without apologizing for wanting more.
This is my passion because I’ve been there too. I know the frustration, the exhaustion, the quiet voice asking, “Is this it?” And I also know the fire that comes when you decide to claim your own life again.
I’m here to show you that you can grow stronger, glow brighter, and live fully — on your own terms.
Grow stronger
Glow brighter
At The Grow to Glow Collective, we believe midlife isn’t the end of your story — it’s the beginning of your strongest, brightest chapter.
We know what it feels like to juggle it all: career, family, relationships, responsibilities. You’ve built success, but often at the cost of your own body, energy, and joy.
That’s why we created the Grow to Glow Method — a clear, no-nonsense approach to help women 40+ reconnect with their strength, their health, and their glow.
This isn’t about quick fixes, impossible standards, or adding more pressure to your already full life.
It’s about smart coaching, simple strategies, and a supportive community that helps you clear the noise, grow into your strength, and finally glow fully — on your own terms.
Because thriving isn’t a luxury.
It’s your right.
No matter your age, the best time is now. Join The Grow to Glow Collective and discover how powerful, radiant, and joyful your life can be.
Glow Up Your Inbox
Tired of quick fixes and noisy advice?
This is the place for smart, no-nonsense coaching — strength, mindset, and glow, without the guilt or shortcuts that don’t work. Because it’s time to grow stronger, glow brighter, and live fully — on your own terms.