work with me
Transform your life — one powerful conversation at a time.
Private coaching for women who are ready to stop waiting, start living, and create real, lasting change — from the inside out.
explore my offers
explore my offers
Choose your path: a single clarity session, a 12-week intensive, or a full six-month journey.
Your Sessions: A Space to Grow Stronger & Glow Brighter
-
Personal
Every session is tailored to you. We’ll work with your story, your energy, and your goals — so the time we share truly moves you forward.
-
Focused
This isn’t about one-size-fits-all advice. Together we’ll explore what feels most important for you right now and translate it into simple, grounded steps you can take.
-
Holistic
We’ll look at body, mind, and emotions as one system. Whether it’s strength, stress, or self-belief — we’ll connect the dots so you can grow stronger and glow brighter in your daily life.
-
Safe
This is your space to pause, breathe, and speak freely. No judgment, no pressure — just a supportive space where everything you bring is welcome.
-
Transformative
Each session is designed to spark real shifts — in clarity, confidence, and energy. You’ll leave with insights and actions that ripple into your everyday life.
1:1 Coaching - single session
Because powerful change doesn’t take forever. It starts the moment you decide.
The Glow Clarity Session - Your starting point
One powerful, focused 75-minute coaching session to get you unstuck and back on track. We’ll uncover what’s really holding you back, clarify what you crave most, and map your next clear, confident step forward.
You’ll walk away with:
A crystal-clear understanding of what’s been holding you back — and how to break through it.
A mindset reset that replaces confusion with focus and momentum.
A concrete strategy to move forward with confidence — starting today.
€150 · 75 minutes · One powerful session that can change everything.
1:1 Coaching
This is short, focused, and transformational.
You commit. You show up. You change.
The Glow Reset - 12 Weeks. Real Change.
This is your all-in reset. Twelve weeks. Total focus. Real results.
We cut through the noise, strip away what’s draining you, and rebuild your life from clarity, strength, and confidence. You’ll get weekly private coaching, powerful tools, and honest accountability — everything you need to stop spinning and start rising.
No more waiting for “someday.” This is where the shift happens.
1:1 Coaching
This isn’t about doing more.
It’s about coming home to your own intentional power.
The Grow to Glow Journey -a 3– or 6-month private coaching experience for women who want to rebuild their energy, body, and mindset from the inside out — so you can feel strong, focused, and glowing again in every area of life.
Mindset Reset — thought patterns, self-concept, emotional mastery
Body Intelligence — metabolism, strength, recovery, vitality
Life Design — rhythms, boundaries, relationships, purpose
Together we’ll explore where your energy feels blocked, what your body and mind are asking for, and what your next aligned steps look like so you can feel strong, focused, and genuinely at home in your own life again.
BOOK YOUR FREE 30 MINUTE CONSULTATION CALL
Let’s meet for a no-strings-attached call. In your free consultation, we’ll slow down and explore what’s weighing on you, where you feel stuck, and the goals you’d love to move toward. This is your space to ask questions, share what’s on your mind, and get a real sense of whether working together feels like the right fit.
To book your free consultation, just send me a short email at welcome@thegrowtoglowcollective.com with a time that works for you.
I’ll get back to you personally to confirm our call.
FAQ
-
Sessions usually last about 50 minutes — enough time to slow down, go deep, and still leave with clear next steps.
-
No. Just bring yourself. If you want, you can note down what’s on your mind — but you don’t need to prepare in advance.
-
That’s completely okay. Many clients start with a vague feeling of being stuck or wanting “something different.” We’ll clarify together.
-
No — coaching is not therapy. Coaching is future-focused and action-oriented. We’ll explore what matters to you now and how you want to move forward.
-
That’s normal. Most clients feel a mix of curiosity and nerves before their first session. Within minutes, you’ll notice it’s a safe, supportive space.
-
Yes. You can start with a single session and then decide if you’d like to continue working together.
-
I coach in both English and German — you can choose whichever feels most comfortable.
-
At the moment, I offer:
Online sessions via Zoom or Alfaview — both coaching and strength training.
In-person strength training at my Grow To Glow Box gym.
In-person 1:1 coaching as outdoor walk sessions.
This way, you can choose the setting that feels best for you.
Questions?
I’m here to help.
Email
welcome@thegrowtoglowcollective.com
About the Grow to Glow Collective
Because your life is too valuable to live on autopilot.
The Grow to Glow Collective was created for women who want it all — and are ready to claim it.
We know what it feels like to juggle everything: career, family, relationships, social commitments. You’ve built success, but often at the cost of your own wellbeing. Your energy dips. Your body doesn’t feel as strong and vibrant as it once did. Maybe weight has crept on, and nothing seems to work the way it used to.
That’s where we come in.
At The Grow to Glow Collective, we combine clear, intelligent coaching with a holistic approach to body, mind, and life. This is not about punishment, restriction, or chasing someone else’s ideal. It’s about building a strong, resilient body, finding a sustainable relationship with food, and creating the energy you need to live the life you actually want.
No fluff. No guilt. No impossible standards. Just smart strategies, grounded support, and the support of women who get it.
Here, growth isn’t about becoming “less.” or being “more perfect or worthy” It’s about becoming more you — stronger, brighter, unapologetic, and alive. We help you shed what weighs you down, build and claim your strength and vitality, and glow with the confidence to enjoy every moment you’ve worked so hard for.
Because thriving isn’t a luxury. It’s your right.
And the best time to grow into your glow is right now.